Stretch, Strength and Stamina

Event Date: 
Monday, May 21, 2018 - 10:30am to 11:30am

Strength, Stretch and Stamina, with Julianna Record.  Classes will be held Mondays on May 7, May 21, June 4 and June 18 at 10:30am at the Town House (upper level), 599 Main St in Boylston.  This class will be a combination of strengthening, stretching and increasing stamina by combining yoga, Pilates, barre, strength training and mindfulness.  Using chairs (for those who need it), yoga mats, light weights, resistance bands, and balls, students will learn techniques to integrate into their daily lives. Please RSVP to 508-869-6022 when possible; drop-ins also welcome.  Open to residents and non-residents.