COA - Tai Chi

Event Date: 
Monday, September 3, 2018 - 10:30am to 11:15am

Tai Chi, with Kristin Higgins.  Mondays at 10:30 am at the Town House, upper level.  We make traditional Tai Chi, yoga and meditation more fun and accessible and focus on strength and balance.  It is Tai Chi with a modern twist, and a sense of humor...it’s fun and designed to meet you where YOU are.  You don't need to know Tai Chi to take this class.